Jenny Otto, Anusara Certified, E-RYT500Body Balance YogaJenny Otto, E-RYT500, Anusara Certified
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Recommended Reading

When Jenny arrives at a class or workshop, she's lugging boxes of papers, diagrams, and books...many well-loved, dog-eared books. (We won't get into tennis balls here!) She's quick to flip through one them to point out an illustration to demonstrate her point. As she almost worshipfully proclaims, she is "an anatomy geek." It shows.

Here are some of the books, DVDs and CDs to which Jenny will frequently refer. If you've ever been Jenny's student, you know her recommendations are what they are because the books are good and full of clear, descriptive reference information. If you have a question about one of these recommendations, or why one would be better than the other for a situation you are experiencing or what you want to know, email Jenny. She'll let you know exactly what she thinks would work.

tao
The Tao of Equus:
A Woman's
Journey of Healing...

by Linda Kohanav

bodystories
Bodystories:
A Guide to
Experiential Anatomy

by Andrea Olsen

heart-b
The Heart of Yoga:
Developing a
Personal Practice

by T. K. V. Desikachar

Dancing the Body of Light
Dancing the
Body of Light

by Dona Holleman
and Orit Sen-Gupta

The Breathing Book
The Breathing Book:
Good Health and
Vitality Through...

by Donna Farhi

Yoga: A Gem for Women
Yoga:
A Gem for
Women

by Geeta S. Iyengar

How to Use Yoga
How to Use Yoga:
A Step-By-Step Guide
to the Iyengar Method...

by Mira Mehta

Balance of Body/Balance of Mind
Balance of Body/
Balance of Mind

by
Will Johnson

Hua Hu Ching: The Unknown Teachings of Lao Tzu
Hua Hu Ching:
The Unknown Teachings
of Lao Tzu

by Lao-Tzu & Brian Walker

The Tao of Healing: Meditations for Body and Spirit
The Tao of Healing:
Meditations for
Body and Spirit

by Haven Trevino

Inner Bridges
Inner
Bridges

by
Fritz Smith

The Anatomy of Stretching
The Anatomy
of
Stretching

by Brad Walker

Tao and Dharma
Tao
and Dharma

by
Robert Svoboda

Anatomy Trains
Anatomy
Trains

by
Tom Myers

book
Coins
of
Gold

by Paul Twitchell

Dr. Fulford's Touch of Life
Dr. Fulford's
Touch of Life

by
Robert C. Fulford, D.O.

Yoga and Ayurveda
Yoga
and
Ayurveda

by David Frawley

Visualizing Muscles: A New Ecorché Approach to Surface Anatomy
Visualizing Muscles:
A New Ecorché Approach
to Surface Anatomy

by John Cody

Rolfing: The Integration of Human Structures (Photo Unavailable)
Rolfing:
The Integration of
Human Structures

by Ida P. Rolf

The Runner's Yoga Book
The Runner's Yoga Book:
A Balanced Approach
to Fitness

by Jean Couch

The Body Has Its Reasons: Self Awareness Through Conscious Movement
The Body Has
Its Reasons:
Self Awareness Through...

by Therese Bertherat

From Inside Out: A Yoga Notebook (Book I)
From Inside Out:
A Yoga Notebook
(Book I)

by Victor Van Kooten

From Inside Out: A Yoga Notebook (Book II)
From Inside Out:
A Yoga Notebook
(Book II)

by Victor van Kooten

Awakening the Spine: The Stress-Free Yoga That Works With the Body to Restore Health, Vitality and Energy
Awakening the Spine:
The Stress-Free Yoga
That Works With...

by Vanda Scaravelli


Calling
the Divine

CD by Rod Stryker


Meditations for
Inner & Outer Peace

CD by Rod Stryker


Relax
Into Greatness

CD by Rod Stryker


Never Beat the Boss
at Horseshoes...

by Roy Lantz
Yoga Nidra: The Meditative Heart of Yoga
Yoga Nidra:
The Meditative
Heart of Yoga

by Richard Miller

Meditations for Life
Meditations
for
Life

CD by Rod Stryker

Emotional Anatomy
Emotional
Anatomy

by
Stanley Keleman

Body Balance Yoga  •  Jenny Otto, E-RYT500  •  Anusara Certified  •  301-717-9729
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